Safe Fitness Exercise for Adults with Spinal Disorders and Pain with Lise Stolze
1h 8m
SSOL Schroth Educator, BSPTS C2 and SEAS Scoliosis Certified, Polestar Pilates Educator
Adult Spinal Disorder (ASD), including scoliosis and hyper-kyphosis is of growing interest in health care because of its prevalence in a population that has expanded due to increased longevity. This population is at risk for progression resulting in pain and disability. A physical examination focusing on gait, posture and movement competence is combined with radiographical assessment to obtain risk stratification indicators for optimal treatment planning that includes fitness exercises. Fitness exercise has shown to improve muscle mass and strength, which tends to decrease in older adults. Research on exercise guidelines for people with ASD has focused mostly on Physiotherapy Scoliosis Specific Exercise (PSSE), and not on exercise for fitness. Fitness exercise guidelines for those with ASD would benefit this population and the fitness trainers who coach them.
This webinar presents best practice fitness exercise guidelines for people with ASD and pain, based on risk assessment and movement competence. A consensus from experts on physical therapy and ASD provides a theoretical framework and algorithm to help guide safe fitness exercise choices for this population.